Ultra Omega 3 90 softgels

Our diet contains various types of fats and oils, consisting of a mixture of saturated and unsaturated fatty acids. Omega-3 fatty acids are polyunsaturated fats. Food sources such as certain green vegetables and nuts contain polyunsaturated fatty acids, in the form of alpha-linolenic acid (ALA), the plant-based form of omega-3 fatty acid. EPA and DHA are examples of animal-origin fatty acids, primarily found in fish and shellfish.
 
These polyunsaturated fatty acids have numerous health-supportive properties that are dose-dependent. One softgel of Ultra Omega 3 contains 1000 mg of fish oil, which includes 180 mg of EPA and 120 mg of DHA.
 
DHA (250 mg/day) contributes to the maintenance of normal brain function and normal vision. Together, EPA and DHA (250 mg/day) contribute to the normal function of the heart. Combined, EPA and DHA (3 g/day) contribute to the maintenance of normal blood pressure.
 
Recommended dosage 1 to 2 capsules per day with food